Results Performance Training
home service locations about us useful resources testimonials contact

helping Williamsburg look and feel great


“Once again, all I can do is RAVE about Boot Camp and Detric! Before taking a month's sailing trip, I asked Detric what I could do so I wouldn't lose any of the progress I had made since starting Boot Camp in February. He emailed me a general outline of things I could do. NO....I did NOT jump rope or do jumping jacks on deck. YES ....I did many of the exercises we do in class. I just finished my first week back in camp, and I did just fine! If you want to get yourself on track to a stronger, healthier "YOU" or if you want to improve the results from your current exercise program - Boot Camp is THE place to do it.”

Terri Byrne
Gloucester, VA

Contact Results Performance Training


Phone: 757-589-7028

5251-61 John Tyler Highway
Williamsburg, Va 23185
Inside of the Williamsburg Crossing Shopping Center. From the street it will be to the left of Food Lion in the back of the shopping center.



click here for a free fitness session
We respect your email privacy

get rid of fat
try fitness boot camp
put on more muscle
become a better athlete
school athletic training
sports performance

Detric Smith Trainer Certification


NSCA Strength & Conditioning Specialist

USA Weightlifting Club Coach USAW

NSCA Certified Personal Trainer

Health Fitness Specialist for the ACSM

VCU Exercise Science Degree


Call Now: (757) 589-7028










Site Map | Home | Services | Locations | About Us | Articles | Testimonials | Newsletter | Free Session | Lose Fat | Boot Camp | Sports Performance | Contact

Copyright ©2011 All rights reserved.  Legal & Privacy Disclaimer. Fitness Website Design by Delta Creations.


Certified personal trainer Detric Smith offers personal training and fitness boot camp services in Williamsburg Virginia within driving distance of York County Jamestown Norfolk Virginia Beach Gloucester Point Chesapeake Hampton Richmond West Point Poquoson Rushmere Surry and Smithfield VA in the Hampton Roads Metro Area.