Results Performance Training
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helping Williamsburg look and feel great


“Just finished Week 14 of boot camp and am signing on for another 3 months. Thanks, Detric. I feel so good, more energy, stamina, & strength. The fact that I have lost 3" in all those significant areas isn't half bad, either!”

Susan Camp
Gloucester, VA

Fitness Boot Camps: for more information about the Fitness Boot Camps click on the tab above and take advantage of our free trial session

Personal Training: Train one on one with a certified and degreed personal trainer that will get you closer to your fitness goals every session.

Group Personal Training: Train in a small group setting with your friends or ask to be placed in a group with similar abilities and goals.

Program Design Services: This is a great fit for those that know there way around a gym but need to change up their routine to continue making progress. I also include phone consultation to go along with documents that lay out exactly what you will need to do to reach your goals.

Sports Performance and Team Training




FREE TRIAL WEEK and 30 minute success session
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Certified personal trainer Detric Smith offers personal training and fitness boot camp services in Williamsburg Virginia within driving distance of York County Jamestown Norfolk Virginia Beach Gloucester Point Chesapeake Hampton Richmond West Point Poquoson Rushmere Surry and Smithfield VA in the Hampton Roads Metro Area.